Exploring the psychological and physiological impact of social interactions during group exercise.
Read More45 Years of Fitness + Results
Ring in the New Year with us while we celebrate 45 years of commitment to health and longevity!
Our Jan/Feb 2025 session is now underway but there are still some openings left. Don't hesitate to secure your spot today by clicking the link below!
Classes
Schedule
09:30 AM - 10:30 AM
Skippack
Location: Trinity Church UCC 2009 Church Road Schwenksville, PA 19438
Jan 6 - Feb 28
Tues/Thurs
Live
09:30 AM - 10:30 AM
Collegeville
Location: Perkiomen Fire Company 485 Gravel Pike Collegeville, PA 19426
Jan 6 - Feb 28
Tues/Thurs
Live in FEBRUARY
06:30 PM - 07:30 PM
Dublin
Location: Blooming Glen Mennonite Church 713 Blooming Glen Rd. Dublin, PA
Jan 6 - Feb 28
Mon/Thurs
Live
06:30 PM - 07:30 PM
Fairview Village
Location: Trinity Lutheran Church 1190 Valley Forge Rd. Norristown, PA 19406
Jan 6 - Feb 28
Mon/Wed
Live
07:00 PM - 08:00 PM
Gilbertsville
Location: New Hanover United Methodist Church (North Campus) 3065 N. Charlotte St. Gilbertsville, PA 19525
Jan 6 - Feb 28
Mon/Thurs
Live
06:15 PM - 07:15 PM
Lafayette Hill
Location: Messiah Methodist Church 527 Ridge Pike, Lafayette Hill, PA 19444
Jan 6 - Feb 28
Tues/Thurs
Live
06:45 PM - 07:45 PM
Zieglerville
Location: Peace in Zion Church 204 Big Road Zieglerville, PA 19492
Jan 6 - Feb 28
Tues/Thurs
Live + Zoom
08:30 PM - 09:30 PM
Collegeville
Location: Perkiomen Valley H.S. 509 Gravel Pike Collegeville, PA 19426
Jan 6 - Feb 28
Tues/Thurs
Live
05:00 PM - 06:00 PM
Eagleville
Location: Methacton H.S. 1005 Kriebel Mill Rd Eagleville, PA 19403
RESUMES IN MARCH!
09:30 AM - 10:30 AM
Fairview Village
Location: Norriton Presbyterian Church 608 N. Trooper Rd. Norristown, PA 19403
Jan 6 - Feb 28
Saturdays
Live
09:30 AM - 10:30 AM
Instructor Christine
Jan 6 - Feb 28
Mon/Wed/Fri
Links will be sent via email
06:45 PM - 07:45 PM
Instructor Michelle
Jan 6 - Feb 28
Tues/Thurs
Links will be sent via email
Sign-Up
F.A.Q
If I ever have to miss a class, can I make it up?
Yes! Feel free to attend any of the other locations , they are all compatible to each other.
Can I invite a friend to try the classes?
Absolutely. And if she decides to join you will both receive $20 off!
I have two left feet! Will I be able to do the workouts?
Many of us were awkward when we first started! There is no pressure here and all of our friendly Instructors will work with you on any steps before and after class as needed.
If there were a body position I can’t do because of an injury, what would I do?
No problem! Our Instructors are more than accomodating and will help you with alternative moves.
Blog
Contact
- Collegeville, Pennsylvania, United States